Avoid chocolates, alcohol or anything citric just before going to bed. These things accelerate your decay and damage faster than ordinary night. Even if you take them make sure you brush properly after that.Also rinse your mouth to flash out bacteria.Healthy diet is also essential for the health of your mouth. Vitamin C keeps away mouth disease like scurvy.
Yeah I have no idea who Jill Stein is, but apparently I agree with her too hahaha.
ReplyDeleteAvoid chocolates, alcohol or anything citric just before going to bed. These things accelerate your decay and damage faster than ordinary night. Even if you take them make sure you brush properly after that.Also rinse your mouth to flash out bacteria.Healthy diet is also essential for the health of your mouth. Vitamin C keeps away mouth disease like scurvy.
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